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’m sitting here, in one hand Vogue’s April edition called “The Shape Issue,” featuring Angelina Jolie (“Rebel with a Cause,” we’re told) on the cover, and in the other Time’s April 15 issue devoted to the question of “Babies vs. Career.” (Time promises to offer women “The harsh facts about fertility.”) Thirty years after the height of the women’s movement, here we are: Vogue tells us “How to Change Your Shape from Head to Toe” and Time warns us that if we get settled in a career first and then try to have kids, we are doomed to childlessness. And I’m sitting here thinking: This is it. This is ...

The nutrition facts label on your favorite breakfast cereal tells you it's full of vitamins and minerals. So it must be healthy, right? Just because a food is high in vitamins doesn't mean it's healthy overall. Sure, it's great that your favorite cereal gives you a shot of vitamins and minerals. But what if it's also loaded with sugar? Eating healthy means choosing lots of different types of food throughout the day to get all the nutrients you need, such as vitamins, minerals, carbohydrates, fiber, and — yes — even fat. So how do you figure all this out? Thank goodness f...